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Lose Weight With Monday
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![]() ![]() Send message Joined: 9 Mar 06 Posts: 21140 Credit: 33,933,039 RAC: 23 ![]() ![]() |
Weighed in today. 276.6 lbs. Two pound loss. Total loss 15.4 lbs.. from 4-1-2014 to present. TimeLord04 Have TARDIS, will travel... Come along K-9! Join Calm Chaos |
![]() ![]() ![]() Send message Joined: 16 Oct 07 Posts: 13131 Credit: 39,854,104 RAC: 31 ![]() ![]() |
TimeLord - great job!!! |
David S ![]() Send message Joined: 4 Oct 99 Posts: 18352 Credit: 27,761,924 RAC: 12 ![]() ![]() |
Went to the doctor yesterday. Was down 4 lbs. from 3 months ago. But I haven't been keeping track, so I may have bounced up and down by 10 during that time. Dr. is sort of pushing me toward lap band, but I really don't want to do it. Right now, I am getting a bit hungry. Trying to remind myself not to eat a huge blob of rice or pasta. David Sitting on my butt while others boldly go, Waiting for a message from a small furry creature from Alpha Centauri. |
![]() ![]() ![]() Send message Joined: 16 Oct 07 Posts: 13131 Credit: 39,854,104 RAC: 31 ![]() ![]() |
Went to the doctor yesterday. Was down 4 lbs. from 3 months ago. But I haven't been keeping track, so I may have bounced up and down by 10 during that time. David, first off, congratulations on your weight loss! Surgical intervention is obviously a serious undertaking and I would not presume to advise you one way or another. Whatever you and your doctor decide, I wish you well. |
_ ![]() Send message Joined: 15 Nov 12 Posts: 299 Credit: 9,037,618 RAC: 0 ![]() |
Went to the doctor yesterday. Was down 4 lbs. from 3 months ago. But I haven't been keeping track, so I may have bounced up and down by 10 during that time. I will say these words because I experienced them for myself. At 275lb, I was sitting around one day and I heard myself utter these thoughts. "Geez, it is a shame that I 'wasted' this period of my life being a good 100lb overweight." And then it hit me. Did I seriously just defeat myself before even trying? While feeling sorry for myself, I just got upset that I had already lost a battle I didn't even begin fighting. It was right then and there that I decided not to be that guy. I decided not to be the guy who felt sorry for himself to the point that I myself was what defeated me. Myself defeated myself. Kind of sounds silly, doesn't it? It was then and there that I decided it was time to change. I am down 40lb so far, and hopefully I can keep it going. I mean these words very kindly, David. I don't know your situation, and everyone is different and live different lives. But Sir, you must look deep into yourself and decide whether or not you want to be successful. I think we all know what the answer is. :) |
Monday ![]() ![]() ![]() ![]() Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12 ![]() ![]() |
Well done David and Scott, keep up the good work. |
![]() ![]() Send message Joined: 5 Nov 00 Posts: 12094 Credit: 6,317,865 RAC: 0 ![]() |
A nice little quiz to help (or annoy)... My answers were B, D, B, C, B. At least I'm not an Angry eater. I'm just not an angry person. ![]() |
![]() ![]() ![]() Send message Joined: 16 Oct 07 Posts: 13131 Credit: 39,854,104 RAC: 31 ![]() ![]() |
I got 4 B's... (the same number of B's that I got in college) Hello, my name is Angela and I am a stress eater. |
Monday ![]() ![]() ![]() ![]() Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12 ![]() ![]() |
I got 4 B's... (the same number of B's that I got in college) I think I'm angry and wounded and sometimes a bit anxious. |
![]() ![]() Send message Joined: 28 Oct 09 Posts: 34054 Credit: 18,883,157 RAC: 18 ![]() ![]() |
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![]() ![]() ![]() Send message Joined: 16 Oct 07 Posts: 13131 Credit: 39,854,104 RAC: 31 ![]() ![]() |
I swam today. Unfortunately, it made me hungry... |
Monday ![]() ![]() ![]() ![]() Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12 ![]() ![]() |
I swam today. Unfortunately, it made me hungry... While you were on the beach did greenpeace warriors try to roll you back into the water? :-) Exercising makes me hungry too. :-( |
Monday ![]() ![]() ![]() ![]() Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12 ![]() ![]() |
While you were on the beach did greenpeace warriors try to roll you back into the water? :-) I'm sure Angela knows a joke when she sees one.:-) |
![]() ![]() ![]() Send message Joined: 16 Oct 07 Posts: 13131 Credit: 39,854,104 RAC: 31 ![]() ![]() |
While you were on the beach did greenpeace warriors try to roll you back into the water? :-) LOL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Good one!!!!!!!!!!!!!!!!!!!! (Actually I swam laps in a pool. The beaches closest to us are icy cold.) |
![]() ![]() ![]() Send message Joined: 16 Oct 07 Posts: 13131 Credit: 39,854,104 RAC: 31 ![]() ![]() |
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Sirius B ![]() ![]() Send message Joined: 26 Dec 00 Posts: 24884 Credit: 3,081,182 RAC: 7 ![]() |
Perfect image of a nice cuddly woman. Catwalk matchsticks are a total turnoff! |
Monday ![]() ![]() ![]() ![]() Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12 ![]() ![]() |
If like me you are struggling with hunger and those nutritious low calorie meals arent filling the hole, or you just have to have a snack, I have found a very tasty guilt free desert. Aeroplane light jelly has only 5 calories per 100 grams or 25 calories for a 500ml bowl (pictured below). Now 25 calories is what is in a 100 gram serve of cauliflower. So if you are super seriously counting the calories ditch one serve of cauliflower and eat a whole bowl of jelly. Its excellent summer food for youall norther hemisphere folk. I dont know if you can get this outside of Oz but I'm sure there is an equivalent product in your respective countries. I have of course been very good and only ate 1 500ml bowl over 3 nights. Mainly because it's freezing here but it's way better than lollies or doughnuts. ![]() |
![]() ![]() Send message Joined: 30 Nov 03 Posts: 65871 Credit: 55,293,173 RAC: 49 ![]() ![]() |
Sorry Monday, I've never seen that brand in the western part of the US, though I have seen Jello, like so... ![]() The T1 Trust, PRR T1 Class 4-4-4-4 #5550, 1 of America's First HST's ![]() |
![]() ![]() ![]() Send message Joined: 16 Oct 07 Posts: 13131 Credit: 39,854,104 RAC: 31 ![]() ![]() |
So if you are super seriously counting the calories ditch one serve of cauliflower and eat a whole bowl of jelly. LOL!!!!!!!!!!!!!!!!!! I do love cauliflower. It is such a wonderful delivery system for cheese sauce... |
John McLeod VII Send message Joined: 15 Jul 99 Posts: 24806 Credit: 790,712 RAC: 0 ![]() |
Just got back from a week of camping (helping and checking up on a group of scouts spread across a large area). Probably walked 10 miles a day... ![]() ![]() BOINC WIKI |
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