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Lose Weight With Monday II - Double Digits, but no double chins!!!
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Author | Message |
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TimeLord04 Send message Joined: 9 Mar 06 Posts: 21140 Credit: 33,933,039 RAC: 23 |
Well, it's been awhile since I've posted in here... I've not lost anymore weight since last post; however, for grins and giggles I tried on a smaller pair of jeans today. I'm NOW in Size 44 Jeans!!!!! :-) (Down from Size 46.) So, while I haven't lost lbs. I've lost inches! :-) So, Atkins is still working. :-) TL TimeLord04 Have TARDIS, will travel... Come along K-9! Join Calm Chaos |
Lynn Send message Joined: 20 Nov 00 Posts: 14162 Credit: 79,603,650 RAC: 123 |
Loosing inches is real good! Go Scott. :-) |
TimeLord04 Send message Joined: 9 Mar 06 Posts: 21140 Credit: 33,933,039 RAC: 23 |
Loosing inches is real good! Go Scott. :-) Thanks Lynn. :-) TimeLord04 Have TARDIS, will travel... Come along K-9! Join Calm Chaos |
Angela Send message Joined: 16 Oct 07 Posts: 13131 Credit: 39,854,104 RAC: 31 |
What wonderful news!!! Congratulations!!! |
zoom3+1=4 Send message Joined: 30 Nov 03 Posts: 65768 Credit: 55,293,173 RAC: 49 |
Congratz TL, Me I haven't gained any either. The T1 Trust, PRR T1 Class 4-4-4-4 #5550, 1 of America's First HST's |
TimeLord04 Send message Joined: 9 Mar 06 Posts: 21140 Credit: 33,933,039 RAC: 23 |
What wonderful news!!! Congratulations!!! Thanks Angela. :-) TimeLord04 Have TARDIS, will travel... Come along K-9! Join Calm Chaos |
TimeLord04 Send message Joined: 9 Mar 06 Posts: 21140 Credit: 33,933,039 RAC: 23 |
Congratz TL, Me I haven't gained any either. Thanks Vic. :-) NOT gaining weight and having clothes just fit right is a good feeling. :-) TimeLord04 Have TARDIS, will travel... Come along K-9! Join Calm Chaos |
Gordon Lowe Send message Joined: 5 Nov 00 Posts: 12094 Credit: 6,317,865 RAC: 0 |
I bought some 35 calorie bread the other day, and it's not too bad. It's a little smaller than normal bread and definitely less dense, but ok tasting. The mind is a weird and mysterious place |
zoom3+1=4 Send message Joined: 30 Nov 03 Posts: 65768 Credit: 55,293,173 RAC: 49 |
70 a slice is as low as I can find, I recently switched super markets, from Stater Bros to Food4Less, costs for bread that I prefer are $3.59 vs $0.99 per loaf and the crust isn't tough on the less expensive bread, same amount of calories per slice @ 70 too. Of course during checkout I do have to bag the groceries Myself now. The mart carts there are charged @ F4L, and no worse than almost anywhere else, though I can say they are better charged than one other chain (---*----), but that chains mart carts are so old that they need replacement, 550lb capacity, yeah right, I have to move forward(jerking the cart) in the seat just to get the underpowered carts to move forward, but then the carts there are not always charged. The T1 Trust, PRR T1 Class 4-4-4-4 #5550, 1 of America's First HST's |
Gordon Lowe Send message Joined: 5 Nov 00 Posts: 12094 Credit: 6,317,865 RAC: 0 |
70 a slice is as low as I can find The 35 calorie slice bread brand I found is called Aunt Millie's Whole Grain. It was $3.39, and has more slices than most loaves. The mind is a weird and mysterious place |
zoom3+1=4 Send message Joined: 30 Nov 03 Posts: 65768 Credit: 55,293,173 RAC: 49 |
70 a slice is as low as I can find I may have to look on the labels here later to see what they really do say. The T1 Trust, PRR T1 Class 4-4-4-4 #5550, 1 of America's First HST's |
Gordon Lowe Send message Joined: 5 Nov 00 Posts: 12094 Credit: 6,317,865 RAC: 0 |
70 a slice is as low as I can find The nutrition label says 70 calories per serving, but that's for two slices. The wrapper boldly advertises itself as 35 calories. http://www.auntmillies.com/products/breads/1357 The mind is a weird and mysterious place |
zoom3+1=4 Send message Joined: 30 Nov 03 Posts: 65768 Credit: 55,293,173 RAC: 49 |
70 a slice is as low as I can find Yeah I looked that up here, it's what is on the bread that I bought, that I'll have to look at later. The T1 Trust, PRR T1 Class 4-4-4-4 #5550, 1 of America's First HST's |
celttooth Send message Joined: 21 Nov 99 Posts: 26503 Credit: 28,583,098 RAC: 0 |
211 pounds, my diet is working very well indeed these days. Not to worry, I still have that great tan.... |
celttooth Send message Joined: 21 Nov 99 Posts: 26503 Credit: 28,583,098 RAC: 0 |
There I go 205 pounds and counting. Wow, most of my old business suits are starting to fit again. I still have good colour, my posture and walking have improved to where I am operating at a similar speed as when I was fifteen years younger. edit: On-ward and down-ward... |
TimeLord04 Send message Joined: 9 Mar 06 Posts: 21140 Credit: 33,933,039 RAC: 23 |
Did my duty today... Just got back from my 30 Min. Treadmill walk at 2.9 mph. Burned 166 Cal. :-O :-) Will weigh myself this coming Saturday and see if the scale has moved, yet. TL TimeLord04 Have TARDIS, will travel... Come along K-9! Join Calm Chaos |
zoom3+1=4 Send message Joined: 30 Nov 03 Posts: 65768 Credit: 55,293,173 RAC: 49 |
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zoom3+1=4 Send message Joined: 30 Nov 03 Posts: 65768 Credit: 55,293,173 RAC: 49 |
I look around to poke a little fun at My own expense, and I can't catch a break. The T1 Trust, PRR T1 Class 4-4-4-4 #5550, 1 of America's First HST's |
celttooth Send message Joined: 21 Nov 99 Posts: 26503 Credit: 28,583,098 RAC: 0 |
Still 205 pounds, now my old dark blue business suit fits like a glove. I was able to reverse the edema that I got from the catheter that was in my left arm. My tan is already starting to disappear. edit: In spite of it all my collywobbles meds' really help me eat.... re-edit: Lucky for me my Sweetie gave me a new white dress shirt that still fits for a Christmas gift last year. The neck is real comfortable now... |
TimeLord04 Send message Joined: 9 Mar 06 Posts: 21140 Credit: 33,933,039 RAC: 23 |
Worked out today with my Trainer for the third training session of four. (Fourth is in two more days.) First, though, I got there really early today; I warmed up on the treadmill for 15 Min. and burned 75 Cal. Then I looked at the clock and found I still had 15 more to wait before my appointment started. So, I took a break and then went back to the treadmill for another 5 Min. and burned 21 more Cal. (Total of 96 Cal. burned, and I hadn't had my training session yet!) THEN, I met with my trainer who properly kicked my butt, AGAIN!!! :-O :-) So, I came home exhausted from my 30 Min. training session. Ate leftover roasted chicken and cooked green beans. Rested for several hours; then took my shower. I will be weighing myself this Saturday and report what I find. Short term goal for this month is to lose 8 to 10 lbs. from last reported weight of 244 lbs. Goal weight is still 140; and I hope to be there by October or November of next year. TL TimeLord04 Have TARDIS, will travel... Come along K-9! Join Calm Chaos |
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