Lose Weight With Monday II - Double Digits, but no double chins!!!

Author	Message
Angela Volunteer moderator Volunteer tester Send message Joined: 16 Oct 07 Posts: 13130 Credit: 39,854,104 RAC: 31	Message 1815807 - Posted: 8 Sep 2016, 22:49:03 UTC Last modified: 8 Sep 2016, 22:49:19 UTC Go TL Go!!! ID: 1815807 ·

TimeLord04 Volunteer tester Send message Joined: 9 Mar 06 Posts: 21140 Credit: 33,933,039 RAC: 23	Message 1815826 - Posted: 9 Sep 2016, 1:18:14 UTC - in response to Message 1815807. Go TL Go!!! Thanks Angela. :-) Today was my last paid workout session with my Trainer. Again, I got there early and hit the treadmill. I managed to burn 82 Cal for my warmup. Then, (again), my trainer kicked my butt for half an hour with various weights and exercises. When I got home, I decided to get on the scale two days early. 6 Lbs. DOWN!!! I'm now 238!!! :-) I go to the gym tomorrow for treadmill. I will weigh myself again on Saturday and report what I find, then. :-) TL TimeLord04 Have TARDIS, will travel... Come along K-9! Join Calm Chaos ID: 1815826 ·

celttooth Send message Joined: 21 Nov 99 Posts: 26503 Credit: 28,583,098 RAC: 0	Message 1816748 - Posted: 12 Sep 2016, 23:11:22 UTC Good for me, I am still over 200 pounds. Just when I think I'm going to resist food, I re-discover one of the very good reasons why I fell in love with LSM in the first place. Still 205 pounds is not so bad. I was smart to save all the stuff I wore when I was still working. ID: 1816748 ·

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