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Lose Weight With Monday II - Double Digits, but no double chins!!!
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Donald L. Johnson Send message Joined: 5 Aug 02 Posts: 8240 Credit: 14,654,533 RAC: 20 |
I woke up at 3am with pain around my right scapula, Sounds more like soreness from pulling weeds. When I first started working in my yard again, I had soreness in both shoulders, my lower back, and my knees and calves. Hot baths and Aleve eased the pain until my muscles got used to that kind of exercise again. Donald Infernal Optimist / Submariner, retired |
celttooth Send message Joined: 21 Nov 99 Posts: 26503 Credit: 28,583,098 RAC: 0 |
Big meal for tomorrow. Ham, yams, peas, LSM's baking, all the fixings! Last big meal until Canada Day! Goals: Eat, eat, eat and eat like crazy, and enjoy. 222 pounds, weigh in this morning. |
Monday Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12 |
Monday morning weigh in 91.5kg. Down a bit from last weigh in but still cant get below that 90kg wall. Hmmmm... |
Donald L. Johnson Send message Joined: 5 Aug 02 Posts: 8240 Credit: 14,654,533 RAC: 20 |
Tuesday morning weigh-in. Monday 06 April - 237 lbs. More yardwork, and maybe a little housecleaning... Donald Infernal Optimist / Submariner, retired |
Angela Send message Joined: 16 Oct 07 Posts: 13130 Credit: 39,854,104 RAC: 31 |
Pudgy Little Raccoon Weigh-In: 170.0 The last two days I did not exercise and I was busy, busy, busy with baking, a very nice surprise visit from a relative and lots of family events. Good thing I was a mostly good little raccoon before the weekend started. At least the scale seemed to be heading in the right direction with this morning's weigh-in. My goals for today are to do my back exercises, do some aerobic exercise and try and keep my total calories under 1500, despite a special dinner scheduled for this evening. |
Monday Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12 |
Great result Angela. Looks like your plan is starting to yeald positive results. :-) |
Angela Send message Joined: 16 Oct 07 Posts: 13130 Credit: 39,854,104 RAC: 31 |
I did my back exercises. I took a 40 minute walk in hilly terrain. Calorie intake was too high - 1964 total. Tomorrow I will hit all three goals. |
Angela Send message Joined: 16 Oct 07 Posts: 13130 Credit: 39,854,104 RAC: 31 |
I did my back exercises. I took two 10 minute walks and one 20 minute walk. Calorie count was higher than ideal (1752 total). My goal for tomorrow is to hit 3/3 standing goals. |
Julie Send message Joined: 28 Oct 09 Posts: 34053 Credit: 18,883,157 RAC: 18 |
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Monday Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12 |
I did my back exercises. I took two 10 minute walks and one 20 minute walk. Calorie count was higher than ideal (1752 total). +1 |
Angela Send message Joined: 16 Oct 07 Posts: 13130 Credit: 39,854,104 RAC: 31 |
I did m;y back exercises. I took a 40 minute walk with Maya up and down the hills in our area. I ate too much - 1963 calories. |
Uli Send message Joined: 6 Feb 00 Posts: 10923 Credit: 5,996,015 RAC: 1 |
Great job Ang, but what does the scale say. Is it paying off? Pluto will always be a planet to me. Seti Ambassador Not to late to order an Anni Shirt |
Angela Send message Joined: 16 Oct 07 Posts: 13130 Credit: 39,854,104 RAC: 31 |
Of course it is not working, Ulibelle, because I am not curtailing my food intake sufficiently. I will be parted from my computer, my scale and my husband for about a week. The raccoons I'm not worried about. I just hope Ol' Pookers remembers to feed the cats!!! Bye friends! |
celttooth Send message Joined: 21 Nov 99 Posts: 26503 Credit: 28,583,098 RAC: 0 |
Hurry back..... |
Monday Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12 |
Take care Angela. I hope you are off doing something nice. |
celttooth Send message Joined: 21 Nov 99 Posts: 26503 Credit: 28,583,098 RAC: 0 |
The evidence is in, Easter dinner forced me back up to 226 pounds as of this morning. Now the battle to shrink my gut back to where it was before Easter begins. Hints, tricks, and advice are all free, but seldom appreciated so I'll deal them out only by request.... (No matter how good it tastes, it is sour if you regret it later...) |
Donald L. Johnson Send message Joined: 5 Aug 02 Posts: 8240 Credit: 14,654,533 RAC: 20 |
Of course it is not working, Ulibelle, because I am not curtailing my food intake sufficiently. Enjoy your trip, Angela. Somehow I think the cats will make sure Eric feeds them...... Donald Infernal Optimist / Submariner, retired |
Monday Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12 |
Monday morning weigh in 93.8. Dang ...gone up again. :-( |
Uli Send message Joined: 6 Feb 00 Posts: 10923 Credit: 5,996,015 RAC: 1 |
Could it be the Lollies? Pluto will always be a planet to me. Seti Ambassador Not to late to order an Anni Shirt |
Julie Send message Joined: 28 Oct 09 Posts: 34053 Credit: 18,883,157 RAC: 18 |
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