this is the famous wrestler momo19, a great champ,68Kg but at 51, ya some fat.
child i was thin, so my manager would like me make body building, so i worked with a plan training in endurance semi endurance/resistance and a full week resistance,before championship and also sauna to not take up category 74/82 Kg.
but at 26 year i lift as a crucifix the bell of the crusher, wich made 1500Kg.
To in the day or the coke which served me as supports, ' is smashed in pieces, the bell fell over but did not fall. it was on two gross sleeper of wood ( oak )
i never do it again