Beta Cafe Seti.....Come on in..the coffee is hot!

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Profile TimeLord04
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Message 14737 - Posted: 14 Feb 2007, 4:44:24 UTC - in response to Message 14702.  
Last modified: 14 Feb 2007, 4:46:28 UTC

Good morning, everyone!!! 8-D

I hope that everyone is having an excellent day.



I certainly have, after having read your post in the Last post thread about your visit to the lab, and your kind donation to the project. Thank you. :-)





You're welcome; it truly wasn't anything on my part other than picking up the equipment from CyberHome and delivering it to Eric at the SSL lab. I am glad that I was able to be there for the support of the Project, and will continue to be there whenever I possibly can. However; if CyberHome hadn't gone Bankrupt, this wouldn't have been possible.

From the demise of one Company goes to the support of a Non-Profit Project. So, their loss has been SETI@Home's gain.


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Profile Fuzzy Hollynoodles
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Message 14759 - Posted: 14 Feb 2007, 17:04:30 UTC

Piece of cake anyone?



And a cup of cappucino?





And since most of us feel like this we should eat some chocolate?

Have some




[b]"I'm trying to maintain a shred of dignity in this world." - Me[/b]

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Message 14768 - Posted: 14 Feb 2007, 19:13:40 UTC
Last modified: 14 Feb 2007, 19:14:34 UTC

Thank you, Fuzzy! And now needing to perform some extra training sessions to get rid of my love handles....

Upper abs exercise

3 sets of 50 repetitions. Lie down on the floor, bend your knees and place feet firmly on the floor for support. Position hands behind your neck. Crunch with your chin pointing at the ceiling and make sure your hands do not press against your neck.

Move up and down briskly, lifting your back only a small distance from the floor. Breathe out on the way up and breathe in on the way down. Dream of your female abs as sexy abs, think of your hot abs.


Here are the important points in this exercise for sexy abs:

- breathe the right way.

- point your chin up toward the ceiling and not in toward your chest.

- Do not pull with hands, as it will strain your neck.

- As you do not rise fully up but only lift your back slightly, try to make over 20 repetitions per set. If you cannot, gradually increase the number to reach 50 repetitions.

- Rest 60 seconds between sets and use this time to breathe in deeply so that your abdomen rises, hold your breath for two seconds and breathe out slowly. Deep breathing massages your abdominal muscles and delivers oxygen to them.

- Imagine how you abs become sexy abs and make breasts look bigger and visible.

Lower abs
Lie down and place hands under your butt with your back and waist flat on the floor. Raise legs straight up. Push your butt up and lower it down slowly.

You should feel tension in your lower abs, below the navel. Try to make 3 sets of 20 repetitions. Rest for 60 seconds, lying fully relaxed and breathe deeply. Think of your female abs.



Love handles
I start the exercise for the love handles from a standing position. It is most effective when I hold small dumbbells. If you do not have any, use small bottles of mineral water or books or simply go without them.

Stand up with your feet shoulder width apart. Fold arms and hold the dumbbells close to your body. Flex your hips and legs to make sure your legs remain still while bending sideways.

Bend to the left from the waist only and extend your right hand to the left. Return to the start position and bring the arm back to the body. Bend to the right in the same way and extend your left hand to the right.


Here are the important issues:

- Tighten the lower part of your body and keep it still while bending.

- Make the exercise slowly to avoid injury.

- Breathe the right way – breathe out while bending and extending the arm and breathe in while withdrawing the arm and rising.

- Think of your female abs as hot abs.

Love, Jenny
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Message 14791 - Posted: 15 Feb 2007, 20:03:16 UTC

Have an El Dorado Cream.




I just bought a bottle today, and it's heavenly.....


[b]"I'm trying to maintain a shred of dignity in this world." - Me[/b]

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Message 14856 - Posted: 17 Feb 2007, 9:15:00 UTC

Imagine that...there are people around here sometimes....lol
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Message 14859 - Posted: 17 Feb 2007, 11:45:41 UTC - in response to Message 14791.  
Last modified: 17 Feb 2007, 11:46:54 UTC

Have an El Dorado Cream.




I just bought a bottle today, and it's heavenly.....



Heyyy....that looks nice. Good with ice like Bailey's?

Going to wrap up & sit outside now. I want to enjoy a moment of calm before the removal guys arrive.











“Well, thank you, Harvey. I prefer you, too.” ~ Elwood P. Dowd
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Message 14899 - Posted: 18 Feb 2007, 16:19:00 UTC

Just in case you haven't seen this on the frontpage:

February 16, 2007
If you check my latest post in the SETI@home staff blog, you'll see that I've figured out the cause of the large number of triplets in work units. I don't want to make more workunit until I've built a splitter with the fix. We'll probably run out of work before that happens. Sorry.



So this is the reason we are not getting WU's from here right now.


I get WU's from the main project and I have just joined Leiden also.




[b]"I'm trying to maintain a shred of dignity in this world." - Me[/b]

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Message 14925 - Posted: 19 Feb 2007, 0:56:41 UTC

I decided on a whim while out shopping this morning to treat myself, so I bought a,
Choc Orange Mudcake
which is a Chocolate Boston Mudcake enhanced with orange flavours to create a mouth watering surprise.

I will need to take Emmy (my Dog) for an extra long walk tonight, but it will be worth it.

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Message 14938 - Posted: 19 Feb 2007, 7:22:52 UTC

Tomorrow morning I'll be dead (carnival activist)! So please be so kind to prepare some caffeine infusions ;-)
Love, Jenny
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Message 14942 - Posted: 19 Feb 2007, 14:24:16 UTC - in response to Message 14925.  

I decided on a whim while out shopping this morning to treat myself, so I bought a,
Choc Orange Mudcake
which is a Chocolate Boston Mudcake enhanced with orange flavours to create a mouth watering surprise.

I will need to take Emmy (my Dog) for an extra long walk tonight, but it will be worth it.



Ohhhh, there's nothing better than binging on a chocolate cake.



Red, you're welcome to come and share it with us in the girltalk thread.


[b]"I'm trying to maintain a shred of dignity in this world." - Me[/b]

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Message 14951 - Posted: 19 Feb 2007, 16:20:13 UTC - in response to Message 14938.  

Tomorrow morning I'll be dead (carnival activist)! So please be so kind to prepare some caffeine infusions ;-)


A few years ago, i went to cologne to see the carnival over there. What a party night......

I will never do it again. LOL
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Message 14956 - Posted: 19 Feb 2007, 19:02:29 UTC - in response to Message 14951.  

Tomorrow morning I'll be dead (carnival activist)! So please be so kind to prepare some caffeine infusions ;-)


A few years ago, i went to cologne to see the carnival over there. What a party night......

I will never do it again. LOL

Why not? Fallen into coma? *lol* Here in the environs of Heidelberg Tuesday is the main carnival day ("Faschingsdienstag"), but in the Greek tavern of my neighbours we have Rosenmontags-party tonight, and as Düsseldorf-born carnival runs in my blood

::Bützchen::
Love, Jenny
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Message 14972 - Posted: 20 Feb 2007, 2:00:26 UTC
Last modified: 20 Feb 2007, 2:02:08 UTC




Thank God!! It's........... TOO MUCH COFFEE MAN!

Here to save the day!!
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Message 14991 - Posted: 20 Feb 2007, 7:03:31 UTC

Saved him from drowning or scalding by pouring the coffee into my own throat *lol* Thank you, it will speed me up for Shrove Tuesday action :-)
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Message 14994 - Posted: 20 Feb 2007, 10:57:21 UTC - in response to Message 14956.  

Tomorrow morning I'll be dead (carnival activist)! So please be so kind to prepare some caffeine infusions ;-)


A few years ago, i went to cologne to see the carnival over there. What a party night......

I will never do it again. LOL

Why not? Fallen into coma? *lol* Here in the environs of Heidelberg Tuesday is the main carnival day ("Faschingsdienstag"), but in the Greek tavern of my neighbours we have Rosenmontags-party tonight, and as Düsseldorf-born carnival runs in my blood

::Bützchen::


Bützchen? Theese ladies want more. Cologne is like a whorehouse at carnival.
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Message 15002 - Posted: 20 Feb 2007, 15:37:19 UTC - in response to Message 14994.  

Tomorrow morning I'll be dead (carnival activist)! So please be so kind to prepare some caffeine infusions ;-)


A few years ago, i went to cologne to see the carnival over there. What a party night......

I will never do it again. LOL

Why not? Fallen into coma? *lol* Here in the environs of Heidelberg Tuesday is the main carnival day ("Faschingsdienstag"), but in the Greek tavern of my neighbours we have Rosenmontags-party tonight, and as Düsseldorf-born carnival runs in my blood

::Bützchen::


Bützchen? Theese ladies want more. Cologne is like a whorehouse at carnival.


Ouch...

“Well, thank you, Harvey. I prefer you, too.” ~ Elwood P. Dowd
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Message 15005 - Posted: 20 Feb 2007, 15:40:45 UTC - in response to Message 14994.  

...

::Bützchen::


Bützchen? Theese ladies want more. Cologne is like a whorehouse at carnival.






[b]"I'm trying to maintain a shred of dignity in this world." - Me[/b]

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Message 15006 - Posted: 20 Feb 2007, 15:41:42 UTC - in response to Message 15002.  

Tomorrow morning I'll be dead (carnival activist)! So please be so kind to prepare some caffeine infusions ;-)


A few years ago, i went to cologne to see the carnival over there. What a party night......

I will never do it again. LOL

Why not? Fallen into coma? *lol* Here in the environs of Heidelberg Tuesday is the main carnival day ("Faschingsdienstag"), but in the Greek tavern of my neighbours we have Rosenmontags-party tonight, and as Düsseldorf-born carnival runs in my blood

::Bützchen::


Bützchen? Theese ladies want more. Cologne is like a whorehouse at carnival.


Ouch...


But thats the truth. I got a couple of offers at this evening.
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Message 15007 - Posted: 20 Feb 2007, 15:41:57 UTC

Thank you for the birthday greetings. :-)

Click here and decide which birthday cake you would like to have a piece from, click on the cake to get a piece of it.

Else, here's a traditional Danish layer cake with whipped cream:




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Message 15008 - Posted: 20 Feb 2007, 15:44:17 UTC

Thanks, i cant decide. Mhhh, which i will take? Anyway... i will take them all. LOL
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Message boards : Cafe SETI : Beta Cafe Seti.....Come on in..the coffee is hot!


 
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