Lose Weight With Monday II - Double Digits, but no double chins!!!

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Profile Sarge
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Message 1795270 - Posted: 11 Jun 2016, 1:51:44 UTC

In 10 days:

Swam ~ 1.159 miles.
Biked 8 miles (first ride today).
Walked ~ 33.64 miles.
Capitalize on this good fortune, one word can bring you round ... changes.
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Message 1795402 - Posted: 11 Jun 2016, 16:15:46 UTC - in response to Message 1793501.  

Update:

Lost two more pound this week!!! :-)

Total Weight Loss: 48 lbs.

Current Weight: 244

Goal Weight: 140

104 lbs to go!!! :-)


TL
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Message 1795447 - Posted: 11 Jun 2016, 18:55:35 UTC - in response to Message 1795402.  

Good TL. :)
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Message 1795498 - Posted: 11 Jun 2016, 23:54:08 UTC - in response to Message 1795270.  

In 10 days:

Swam ~ 1.159 miles.
Biked 8 miles (first ride today).
Walked ~ 33.64 miles.



In 10 days:

Ate ice cream twice. Hey... for me that's pretty good!!!

(Sarge, you must be in terrific physical shape! Good for you!)
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Message 1795578 - Posted: 12 Jun 2016, 9:29:09 UTC

Thanks Lynn. :-)
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Message 1795589 - Posted: 12 Jun 2016, 10:58:46 UTC

Win...


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Message 1795629 - Posted: 12 Jun 2016, 15:11:49 UTC

I have always tried to depend only partly
on my wonderful good looks, but as of late
I have decided to try to shed some of these
extra pounds that I have collected over the
many years. I mean, what the heck eh? Sure
sure being beautiful has its' own reward, but
for the sake of my tailor, and my sweet LSM
who must look at me every day, I'll reduce!
221 pounds.



edit:
I guess all that mowing and gardening has helped out a bit. Plus all the extra walking when I was in town the last two weeks.....
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Message 1795634 - Posted: 12 Jun 2016, 15:30:53 UTC - in response to Message 1795498.  

In 10 days:

Swam ~ 1.159 miles.
Biked 8 miles (first ride today).
Walked ~ 33.64 miles.



In 10 days:

Ate ice cream twice. Hey... for me that's pretty good!!!

(Sarge, you must be in terrific physical shape! Good for you!)


Nope, I'm not.
Capitalize on this good fortune, one word can bring you round ... changes.
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Message 1795640 - Posted: 12 Jun 2016, 15:50:26 UTC - in response to Message 1795634.  

Nope, I'm not.


Nice hair!


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Message 1797011 - Posted: 18 Jun 2016, 4:47:10 UTC

Still 5' 9", and 160 lbs. even.
Eating all the kibbles that a growing boy needs.
Guess I'm still good to go.

Meow.
"Freedom is just Chaos, with better lighting." Alan Dean Foster

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Message 1797021 - Posted: 18 Jun 2016, 5:10:47 UTC


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Message 1797580 - Posted: 20 Jun 2016, 16:02:34 UTC

Pudgy Little Raccoon Weigh-In: 155.0 lbs.
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Message 1798222 - Posted: 23 Jun 2016, 21:26:23 UTC

I have something to report, 393 lbs, 19 lbs lost, possibly due to a change in lunchmeat from bologna to real turkey.
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Message 1798224 - Posted: 23 Jun 2016, 21:30:32 UTC - in response to Message 1798222.  

Good for you Vic. :-)
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Message 1798227 - Posted: 23 Jun 2016, 22:13:21 UTC

Yay Vic!!!
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Message 1798253 - Posted: 24 Jun 2016, 0:01:16 UTC

That would be 45 lbs total lost according to My notes, since I'd gotten no heavier than 438 lbs in the notes, that 438 was from 01/12/2016.
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Message 1803148 - Posted: 17 Jul 2016, 16:53:07 UTC
Last modified: 17 Jul 2016, 17:08:14 UTC

I must be getting slimmer. I am down to 219 pounds, my
body is now showing veins all over and all my clothes
are getting too big for me. Even my legs are getting more
defined with muscle contours. I almost forgot, did I mention
the wonderful tan I have? The first real good tan in the
last ten years. My Hep-C rash has gone for good, no more
little red speckles everywhere. All the physical stuff
that I had lost in the last decade is coming back to me.



edit:
Shucks it's hard to be so good looking....


re-edit:
I am even getting hair under my arms again....
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Message 1803150 - Posted: 17 Jul 2016, 17:07:15 UTC

Great news Celt :-)
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Message 1803209 - Posted: 17 Jul 2016, 23:49:32 UTC

Good for you Celt.


Me no change here, today as usual I've been coughing, getting flem out of
My throat, it seems like any refrigerated drink does this, I got enough out to
where I can breathe again, the cup on My desk will need cleaning eventually,
I hate asthma, no I have not gone to a Doctor about this, not when I'm told,
'unless I see it happen in front of Me, it ain't happening', as in I'm faking,
a 'malingerer', another reason to move away from Yermo, in Hesperia I had a
Doctor who cared, out here, the Doctor is a bit hostile(the staff are ok
though), the office relies on Me to give them a reading of My weight, their
scale goes to 300lbs only, I tried to get one that went higher, the office
ignored the request...
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Message 1803428 - Posted: 19 Jul 2016, 6:02:59 UTC

...the office relies on Me to give them a reading of My weight, their
scale goes to 300lbs only, I tried to get one that went higher, the office
ignored the request...


Vic, you have mentioned this scale issue many times before. I've resisted commenting in the past, but truth be told, my curiosity is piqued. This time around I am simply going to ask you... What do you think would be different, in terms of the doctor's medical advice to you, were the doctor to verify your exact weight vs having you simply report to him that you weigh around 400 pounds, give or take 20 pounds on either side of 400?

It does not really make sense for your doctor to invest in a scale that precisely weighs 1% or maybe 2% of his patient caseload, as his advice to this subset of patients is probably going to be the same whether they weigh in at 300 or at 400 pounds.

We all know the medical health risks of obesity - Type 2 diabetes, high blood pressure, metabolic syndrome, heart disease, stroke, cancer, breathing disorders, gallbladder disease, fertility problems, sexual dysfunction, fatty liver disease and osteoarthritis.

A patient who weighs 300 pounds would probably get the same health checks, and the same medical advice, as a patient who weighs 400 pounds.

Truth be told, I'm with the doctor on this one!

Why buy an expensive special scale when it does not change the things your doctor would check, or the advice your doctor would give you?
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Message boards : Cafe SETI : Lose Weight With Monday II - Double Digits, but no double chins!!!


 
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