Lose Weight With Monday II - Double Digits, but no double chins!!!

Author	Message
Donald L. Johnson Send message Joined: 5 Aug 02 Posts: 8240 Credit: 14,654,533 RAC: 20	Message 1661483 - Posted: 4 Apr 2015, 15:48:29 UTC - in response to Message 1661341. I woke up at 3am with pain around my right scapula, Ang check out the shingles vaccine..... (Just saying, that's how it starts sometimes...) Sounds more like soreness from pulling weeds. When I first started working in my yard again, I had soreness in both shoulders, my lower back, and my knees and calves. Hot baths and Aleve eased the pain until my muscles got used to that kind of exercise again. Donald Infernal Optimist / Submariner, retired ID: 1661483 ·

celttooth Send message Joined: 21 Nov 99 Posts: 26503 Credit: 28,583,098 RAC: 0	Message 1661629 - Posted: 5 Apr 2015, 0:49:10 UTC Big meal for tomorrow. Ham, yams, peas, LSM's baking, all the fixings! Last big meal until Canada Day! Goals: Eat, eat, eat and eat like crazy, and enjoy. 222 pounds, weigh in this morning. ID: 1661629 ·

Monday Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12	Message 1661893 - Posted: 6 Apr 2015, 2:47:30 UTC Monday morning weigh in 91.5kg. Down a bit from last weigh in but still cant get below that 90kg wall. Hmmmm... ID: 1661893 ·

Donald L. Johnson Send message Joined: 5 Aug 02 Posts: 8240 Credit: 14,654,533 RAC: 20	Message 1662019 - Posted: 6 Apr 2015, 17:15:11 UTC - in response to Message 1659348. Tuesday morning weigh-in. 1 week after lay-off and a 3-day weekend 230. No loss, no gain. Almost a month since I last weighed in and posted. Been in semi-vacation mode, sleeping in and not eating as regularly as when I'm working. Guess I need to get back on a regular schedule, and spend more time on yardwork... Monday 16 March - 236 lbs. Mon 30 March - 239 lbs, but I screwed up and ate breakfast before I remembered to step on the scale. Still, under 240, so I haven't lost too much ground. And the back yard and garage await...... Monday 06 April - 237 lbs. More yardwork, and maybe a little housecleaning... Donald Infernal Optimist / Submariner, retired ID: 1662019 ·

Angela Volunteer moderator Volunteer tester Send message Joined: 16 Oct 07 Posts: 13130 Credit: 39,854,104 RAC: 31	Message 1662043 - Posted: 6 Apr 2015, 18:20:15 UTC Pudgy Little Raccoon Weigh-In: 170.0 The last two days I did not exercise and I was busy, busy, busy with baking, a very nice surprise visit from a relative and lots of family events. Good thing I was a mostly good little raccoon before the weekend started. At least the scale seemed to be heading in the right direction with this morning's weigh-in. My goals for today are to do my back exercises, do some aerobic exercise and try and keep my total calories under 1500, despite a special dinner scheduled for this evening. ID: 1662043 ·

Monday Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12	Message 1662147 - Posted: 7 Apr 2015, 1:51:38 UTC - in response to Message 1662043. Great result Angela. Looks like your plan is starting to yeald positive results. :-) ID: 1662147 ·

Angela Volunteer moderator Volunteer tester Send message Joined: 16 Oct 07 Posts: 13130 Credit: 39,854,104 RAC: 31	Message 1662173 - Posted: 7 Apr 2015, 4:16:36 UTC I did my back exercises. I took a 40 minute walk in hilly terrain. Calorie intake was too high - 1964 total. Tomorrow I will hit all three goals. ID: 1662173 ·

Angela Volunteer moderator Volunteer tester Send message Joined: 16 Oct 07 Posts: 13130 Credit: 39,854,104 RAC: 31	Message 1662451 - Posted: 8 Apr 2015, 4:14:16 UTC I did my back exercises. I took two 10 minute walks and one 20 minute walk. Calorie count was higher than ideal (1752 total). My goal for tomorrow is to hit 3/3 standing goals. ID: 1662451 ·

Julie Volunteer moderator Volunteer tester Send message Joined: 28 Oct 09 Posts: 34053 Credit: 18,883,157 RAC: 18	Message 1662596 - Posted: 8 Apr 2015, 15:27:14 UTC Pulling for you Angela:) rOZZ Music Pictures ID: 1662596 ·

Monday Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12	Message 1662737 - Posted: 8 Apr 2015, 21:49:36 UTC - in response to Message 1662451. I did my back exercises. I took two 10 minute walks and one 20 minute walk. Calorie count was higher than ideal (1752 total). My goal for tomorrow is to hit 3/3 standing goals. +1 ID: 1662737 ·

Angela Volunteer moderator Volunteer tester Send message Joined: 16 Oct 07 Posts: 13130 Credit: 39,854,104 RAC: 31	Message 1662872 - Posted: 9 Apr 2015, 5:36:39 UTC I did m;y back exercises. I took a 40 minute walk with Maya up and down the hills in our area. I ate too much - 1963 calories. ID: 1662872 ·

Uli Volunteer tester Send message Joined: 6 Feb 00 Posts: 10923 Credit: 5,996,015 RAC: 1	Message 1662915 - Posted: 9 Apr 2015, 7:23:51 UTC Great job Ang, but what does the scale say. Is it paying off? Pluto will always be a planet to me. Seti Ambassador Not to late to order an Anni Shirt ID: 1662915 ·

Angela Volunteer moderator Volunteer tester Send message Joined: 16 Oct 07 Posts: 13130 Credit: 39,854,104 RAC: 31	Message 1663328 - Posted: 10 Apr 2015, 1:24:34 UTC Of course it is not working, Ulibelle, because I am not curtailing my food intake sufficiently. I will be parted from my computer, my scale and my husband for about a week. The raccoons I'm not worried about. I just hope Ol' Pookers remembers to feed the cats!!! Bye friends! ID: 1663328 ·

celttooth Send message Joined: 21 Nov 99 Posts: 26503 Credit: 28,583,098 RAC: 0	Message 1663332 - Posted: 10 Apr 2015, 1:27:46 UTC Hurry back..... ID: 1663332 ·

Monday Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12	Message 1663339 - Posted: 10 Apr 2015, 1:42:48 UTC Take care Angela. I hope you are off doing something nice. ID: 1663339 ·

celttooth Send message Joined: 21 Nov 99 Posts: 26503 Credit: 28,583,098 RAC: 0	Message 1664354 - Posted: 12 Apr 2015, 4:11:40 UTC The evidence is in, Easter dinner forced me back up to 226 pounds as of this morning. Now the battle to shrink my gut back to where it was before Easter begins. Hints, tricks, and advice are all free, but seldom appreciated so I'll deal them out only by request.... (No matter how good it tastes, it is sour if you regret it later...) ID: 1664354 ·

Donald L. Johnson Send message Joined: 5 Aug 02 Posts: 8240 Credit: 14,654,533 RAC: 20	Message 1664406 - Posted: 12 Apr 2015, 6:10:50 UTC - in response to Message 1663328. Of course it is not working, Ulibelle, because I am not curtailing my food intake sufficiently. I will be parted from my computer, my scale and my husband for about a week. The raccoons I'm not worried about. I just hope Ol' Pookers remembers to feed the cats!!! Bye friends! Enjoy your trip, Angela. Somehow I think the cats will make sure Eric feeds them...... Donald Infernal Optimist / Submariner, retired ID: 1664406 ·

Monday Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12	Message 1664787 - Posted: 13 Apr 2015, 3:54:30 UTC Monday morning weigh in 93.8. Dang ...gone up again. :-( ID: 1664787 ·

Uli Volunteer tester Send message Joined: 6 Feb 00 Posts: 10923 Credit: 5,996,015 RAC: 1	Message 1664827 - Posted: 13 Apr 2015, 6:46:20 UTC - in response to Message 1664787. Could it be the Lollies? Pluto will always be a planet to me. Seti Ambassador Not to late to order an Anni Shirt ID: 1664827 ·

Julie Volunteer moderator Volunteer tester Send message Joined: 28 Oct 09 Posts: 34053 Credit: 18,883,157 RAC: 18	Message 1664831 - Posted: 13 Apr 2015, 6:48:52 UTC Finally! I'll be able to eat normally again! Don't ask.. rOZZ Music Pictures ID: 1664831 ·

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