I just eat lower calorie foods, peanut butter here has 180 per serving vs 200 or 220, eggs and 2 sausage with salt and pepper, bread at 70 a slice, if I have pancakes then there is maple syrup with 100 instead of 200 or more, plus lots of crystal light fruit punch, of course all the food and drink is made with Brita filtered water, mainly cause of the calcium carbonate here that's in the water, that makes things taste different I've found. Also I don't buy any cane sugar, though there is some in the coffee creamer, but at 10 a serving, it's not to be worried about, since I have between 1 and 4 cups a day.

Thanks Rob and TL.

That all sounds pretty good, Vic. As far as beverages go, I love plain ice water, but I'm a real juice-aholic. I can go through a half gallon of oj a day, easily.

Well at 5 calories a serving, it's not a lot and the taste beats what amounts to bottled water. Too much acid in OJ for Me.

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The T1 Trust, PRR T1 Class 4-4-4-4 #5550, 1 of America's First HST's

I just eat lower calorie foods, peanut butter here has 180 per serving vs 200 or 220, eggs and 2 sausage with salt and pepper, bread at 70 a slice, if I have pancakes then there is maple syrup with 100 instead of 200 or more, plus lots of crystal light fruit punch, of course all the food and drink is made with Brita filtered water, mainly cause of the calcium carbonate here that's in the water, that makes things taste different I've found. Also I don't buy any cane sugar, though there is some in the coffee creamer, but at 10 a serving, it's not to be worried about, since I have between 1 and 4 cups a day.

Thanks Rob and TL.

That all sounds pretty good, Vic. As far as beverages go, I love plain ice water, but I'm a real juice-aholic. I can go through a half gallon of oj a day, easily.

Well at 5 calories a serving, it's not a lot and the taste beats what amounts to bottled water. Too much acid in OJ for Me.

I hear people say they can't tolerate oj. It's never bothered me. I used to drink Welch's grape juice like it was going out of style when I was a kid. I also like ruby red grapefruit juice.

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The mind is a weird and mysterious place

I just eat lower calorie foods, peanut butter here has 180 per serving vs 200 or 220, eggs and 2 sausage with salt and pepper, bread at 70 a slice, if I have pancakes then there is maple syrup with 100 instead of 200 or more, plus lots of crystal light fruit punch, of course all the food and drink is made with Brita filtered water, mainly cause of the calcium carbonate here that's in the water, that makes things taste different I've found. Also I don't buy any cane sugar, though there is some in the coffee creamer, but at 10 a serving, it's not to be worried about, since I have between 1 and 4 cups a day.

Thanks Rob and TL.

That all sounds pretty good, Vic. As far as beverages go, I love plain ice water, but I'm a real juice-aholic. I can go through a half gallon of oj a day, easily.

Well at 5 calories a serving, it's not a lot and the taste beats what amounts to bottled water. Too much acid in OJ for Me.

I hear people say they can't tolerate oj. It's never bothered me. I used to drink Welch's grape juice like it was going out of style when I was a kid. I also like ruby red grapefruit juice.

I can't tolerate any citrus drinks, not straight at least, pineapple I can stand with cream cheese and lime jello.

---

The T1 Trust, PRR T1 Class 4-4-4-4 #5550, 1 of America's First HST's

I just eat lower calorie foods, peanut butter here has 180 per serving vs 200 or 220, eggs and 2 sausage with salt and pepper, bread at 70 a slice, if I have pancakes then there is maple syrup with 100 instead of 200 or more, plus lots of crystal light fruit punch, of course all the food and drink is made with Brita filtered water, mainly cause of the calcium carbonate here that's in the water, that makes things taste different I've found. Also I don't buy any cane sugar, though there is some in the coffee creamer, but at 10 a serving, it's not to be worried about, since I have between 1 and 4 cups a day.

Thanks Rob and TL.

That all sounds pretty good, Vic. As far as beverages go, I love plain ice water, but I'm a real juice-aholic. I can go through a half gallon of oj a day, easily.

Well at 5 calories a serving, it's not a lot and the taste beats what amounts to bottled water. Too much acid in OJ for Me.

I hear people say they can't tolerate oj. It's never bothered me. I used to drink Welch's grape juice like it was going out of style when I was a kid. I also like ruby red grapefruit juice.

I can't tolerate any citrus drinks, not straight at least, pineapple I can stand with cream cheese and lime jello.

Cream cheese and pineapple? I've never heard of that combination. I do like pineapple on pizza.

---

The mind is a weird and mysterious place

I just eat lower calorie foods, peanut butter here has 180 per serving vs 200 or 220, eggs and 2 sausage with salt and pepper, bread at 70 a slice, if I have pancakes then there is maple syrup with 100 instead of 200 or more, plus lots of crystal light fruit punch, of course all the food and drink is made with Brita filtered water, mainly cause of the calcium carbonate here that's in the water, that makes things taste different I've found. Also I don't buy any cane sugar, though there is some in the coffee creamer, but at 10 a serving, it's not to be worried about, since I have between 1 and 4 cups a day.

Thanks Rob and TL.

That all sounds pretty good, Vic. As far as beverages go, I love plain ice water, but I'm a real juice-aholic. I can go through a half gallon of oj a day, easily.

Well at 5 calories a serving, it's not a lot and the taste beats what amounts to bottled water. Too much acid in OJ for Me.

I hear people say they can't tolerate oj. It's never bothered me. I used to drink Welch's grape juice like it was going out of style when I was a kid. I also like ruby red grapefruit juice.

I can't tolerate any citrus drinks, not straight at least, pineapple I can stand with cream cheese and lime jello.

Cream cheese and pineapple? I've never heard of that combination. I do like pineapple on pizza.

With lime Jello, it's a jello salad, similar to this one: http://www.cooks.com/recipe/ca37o1sn/cream-cheese-lime-jello.html

But beware, it's loaded with calories...

---

The T1 Trust, PRR T1 Class 4-4-4-4 #5550, 1 of America's First HST's

I just eat lower calorie foods, peanut butter here has 180 per serving vs 200 or 220, eggs and 2 sausage with salt and pepper, bread at 70 a slice, if I have pancakes then there is maple syrup with 100 instead of 200 or more, plus lots of crystal light fruit punch, of course all the food and drink is made with Brita filtered water, mainly cause of the calcium carbonate here that's in the water, that makes things taste different I've found. Also I don't buy any cane sugar, though there is some in the coffee creamer, but at 10 a serving, it's not to be worried about, since I have between 1 and 4 cups a day.

Thanks Rob and TL.

That all sounds pretty good, Vic. As far as beverages go, I love plain ice water, but I'm a real juice-aholic. I can go through a half gallon of oj a day, easily.

Well at 5 calories a serving, it's not a lot and the taste beats what amounts to bottled water. Too much acid in OJ for Me.

I hear people say they can't tolerate oj. It's never bothered me. I used to drink Welch's grape juice like it was going out of style when I was a kid. I also like ruby red grapefruit juice.

I can't tolerate any citrus drinks, not straight at least, pineapple I can stand with cream cheese and lime jello.

Cream cheese and pineapple? I've never heard of that combination. I do like pineapple on pizza.

With lime Jello, it's a jello salad, similar to this one: http://www.cooks.com/recipe/ca37o1sn/cream-cheese-lime-jello.html

But beware, it's loaded with calories...

Oh, wait a minute, yes, now I know what you're talking about. Sounds good. I could go for that right now, actually. :~)

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The mind is a weird and mysterious place

Now the scales says 376lbs, there goes another pound.

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The T1 Trust, PRR T1 Class 4-4-4-4 #5550, 1 of America's First HST's

One pound :-)

Every pound lost is a good pound :-)

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Bob Smith
Member of Seti PIPPS (Pluto is a Planet Protest Society)
Somewhere in the (un)known Universe?

One pound :-)

Every pound lost is a good pound :-)

Maybe, but every pound I gain is taxed to death :-)

Made a right choice for a change...
Decided, now that my knee is better, I should go for a long walk and off I went. Got about 100 meters when I saw some lightning. I couldn't hear any thunder so I initially thought it was too far away to worry about. I thought about it a bit more and came home straight away. So 5 minutes after coming back its just bucketing down rain. It has of course been a beautiful warm sunny day all day today. It's 8:45pm now.:-)

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Made a right choice for a change...
Decided, now that my knee is better, I should go for a long walk and off I went. Got about 100 meters when I saw some lightning. I couldn't hear any thunder so I initially thought it was too far away to worry about. I thought about it a bit more and came home straight away. So 5 minutes after coming back its just bucketing down rain. It has of course been a beautiful warm sunny day all day today. It's 8:45pm now.:-)

200m is a start :) Glad you didn't get soaked and very happy to hear that your knee problem has improved sufficiently for contemplating walks again!! :)

Congratulations to everyone on their efforts so far! You're all doing so well :)

Made a right choice for a change...
Decided, now that my knee is better, I should go for a long walk and off I went. Got about 100 meters when I saw some lightning. I couldn't hear any thunder so I initially thought it was too far away to worry about. I thought about it a bit more and came home straight away. So 5 minutes after coming back its just bucketing down rain. It has of course been a beautiful warm sunny day all day today. It's 8:45pm now.:-)

200m is a start :) Glad you didn't get soaked and very happy to hear that your knee problem has improved sufficiently for contemplating walks again!! :)

Congratulations to everyone on their efforts so far! You're all doing so well :)

Thanks Annie, I'm hoping to get down to about 300lbs, when? That I don't know, then I can eventually get a new chair for the computer with a weight rating of 450-500lbs. Maybe. That or get an existing chair rebuilt.

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The T1 Trust, PRR T1 Class 4-4-4-4 #5550, 1 of America's First HST's

Good to hear about the knee. I know how painful that can be!

Someone I work woth stated that I seem to have lost some weight. We only see each other once a year at training time.

Hi five for anyone making changes to either loosing weight or just improving their diet.

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Pluto will always be a planet to me.

Seti Ambassador
Not to late to order an Anni Shirt

Made a right choice for a change...
Decided, now that my knee is better, I should go for a long walk and off I went. Got about 100 meters when I saw some lightning. I couldn't hear any thunder so I initially thought it was too far away to worry about. I thought about it a bit more and came home straight away. So 5 minutes after coming back its just bucketing down rain. It has of course been a beautiful warm sunny day all day today. It's 8:45pm now.:-)

200m is a start :) Glad you didn't get soaked and very happy to hear that your knee problem has improved sufficiently for contemplating walks again!! :)

Congratulations to everyone on their efforts so far! You're all doing so well :)

Had a break in my work schedule yesterday. Took a walk - the pedometer in my new phone said it was 6 miles.

Went for a walk with the scouts today -- 5 miles.

Keep going, you will be able to get there.

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BOINC WIKI

Are you looking for 1 of these Vic?



Cheers.

Are you looking for 1 of these Vic?



Cheers.

Not quite Wiggo, looks shopped, I will be replacing this broken down chair with something on wheels that is equally sturdy w/a 500lb capacity, like this one here from King Size Direct:

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The T1 Trust, PRR T1 Class 4-4-4-4 #5550, 1 of America's First HST's

Zoom...........Shakes her head...............Why a 500 Pound Chair??????????????
To me this going backwards. At your height, the goal should be about 200 lb.

Anyway, last year you enjoyed Tomato Sandwiches, is that part of the weight loss program this year?

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Pluto will always be a planet to me.

Seti Ambassador
Not to late to order an Anni Shirt

Zoom...........Shakes her head...............Why a 500 Pound Chair??????????????
To me this going backwards. At your height, the goal should be about 200 lb.

Anyway, last year you enjoyed Tomato Sandwiches, is that part of the weight loss program this year?

Tomato sandwiches? Sorry I think you have Me mixed with someone else on this. I don't buy tomatoes way out here.

As to the chair I want something sturdy, I have a steel case swivel computer chair that has a weight capacity of 350lbs, it needs to be refurbished, the spring(or whatever that is under the chair) and the red cloth cover needs to be replaced, Grace put Her claws in the cloth surface, though I did try and discourage Her. This chair was meant to be My desk chair.

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The T1 Trust, PRR T1 Class 4-4-4-4 #5550, 1 of America's First HST's

What ever......Just keep loosing it Zoom. Your joints will love it.

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Pluto will always be a planet to me.

Seti Ambassador
Not to late to order an Anni Shirt

What ever......Just keep loosing it Zoom. Your joints will love it.

+1:)