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Lose Weight With Monday
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celttooth Send message Joined: 21 Nov 99 Posts: 26503 Credit: 28,583,098 RAC: 0 |
@ pounds, there You go moving right along..... Good on Ya! |
Uli Send message Joined: 6 Feb 00 Posts: 10923 Credit: 5,996,015 RAC: 1 |
This is just so we know, who could give us some support when a craving hits. Monday and Wiggo's five a clock in the morning on a Saturday, is Friday noon on the West Coast (excluding Arizona), 3 o'clock on the East Coast, 8 o'clock in the UK and 9 o'clock in most of Europe. I don't have cravings very often, but can be heaping tablespoons of chunky Peanut Butter. Thank goodness, it doesn't happen to often. I hope this helps someone. Pluto will always be a planet to me. Seti Ambassador Not to late to order an Anni Shirt |
Uli Send message Joined: 6 Feb 00 Posts: 10923 Credit: 5,996,015 RAC: 1 |
@Angela where you are going should provide for plenty of walking. Pluto will always be a planet to me. Seti Ambassador Not to late to order an Anni Shirt |
Blurf Send message Joined: 2 Sep 06 Posts: 8962 Credit: 12,678,685 RAC: 0 |
Realized it's not my back, it's my Hip Flexors that are sore. Will probably not run Saturday but will take a spin Sunday |
Julie Send message Joined: 28 Oct 09 Posts: 34041 Credit: 18,883,157 RAC: 18 |
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zoom3+1=4 Send message Joined: 30 Nov 03 Posts: 65709 Credit: 55,293,173 RAC: 49 |
My scale said I was 384lbs today. The T1 Trust, PRR T1 Class 4-4-4-4 #5550, 1 of America's First HST's |
Uli Send message Joined: 6 Feb 00 Posts: 10923 Credit: 5,996,015 RAC: 1 |
WOOHOO!! Weighed myself at my sister's today=>59 kilo's!! Not sure if I see that again, but there is always hope. Pluto will always be a planet to me. Seti Ambassador Not to late to order an Anni Shirt |
Es99 Send message Joined: 23 Aug 05 Posts: 10874 Credit: 350,402 RAC: 0 |
WOOHOO!! Weighed myself at my sister's today=>59 kilo's!! I am actually too skinny at that weight. I am 5'8"...and currently a long way from 59kg lol. Reality Internet Personality |
zoom3+1=4 Send message Joined: 30 Nov 03 Posts: 65709 Credit: 55,293,173 RAC: 49 |
My scale said I was 384lbs today. Or about 174.17 Kilos... The T1 Trust, PRR T1 Class 4-4-4-4 #5550, 1 of America's First HST's |
Uli Send message Joined: 6 Feb 00 Posts: 10923 Credit: 5,996,015 RAC: 1 |
WOOHOO!! Weighed myself at my sister's today=>59 kilo's!! I am just a bit taller and weight less than that for a few month in the Mid nineties. That is for another thread tho. Pluto will always be a planet to me. Seti Ambassador Not to late to order an Anni Shirt |
rob smith Send message Joined: 7 Mar 03 Posts: 22158 Credit: 416,307,556 RAC: 380 |
Angela & Vic, a pound lost is a good pound, well done both of you :-) Bob Smith Member of Seti PIPPS (Pluto is a Planet Protest Society) Somewhere in the (un)known Universe? |
Blurf Send message Joined: 2 Sep 06 Posts: 8962 Credit: 12,678,685 RAC: 0 |
Still having pain but Bayer Back & Body seems to help. Weather looks poor for a run today but we'll see |
rob smith Send message Joined: 7 Mar 03 Posts: 22158 Credit: 416,307,556 RAC: 380 |
Uli & Julie - it is BMI that matters most not the physical weight. Some people are heavy framed, some light framed. Some look better with a minimum BMI, some look better at the upper limit. The usual range is a BMI of 18.5 - 25, providing you are fit and healthy, and are happy with the way you look, and fall within that recommended range, an arbitary scale weight is secondary. No argument from me about Julie looking better than you Chris ;-) Bob Smith Member of Seti PIPPS (Pluto is a Planet Protest Society) Somewhere in the (un)known Universe? |
Blurf Send message Joined: 2 Sep 06 Posts: 8962 Credit: 12,678,685 RAC: 0 |
Just got in at least one run this weekend. 1.4 Miles 29 mins 133 calories burned |
Byron Leigh Hatch @ team Carl Sagan Send message Joined: 5 Jul 99 Posts: 4548 Credit: 35,667,570 RAC: 4 |
congraz to all ... Lose Weight With Monday. and Good Morning everyone ... and a Long Distance ::Waves:: to everyone :) Best Wishes Byron :) |
zoom3+1=4 Send message Joined: 30 Nov 03 Posts: 65709 Credit: 55,293,173 RAC: 49 |
My BMI is 50.7, according to this site, I should be 140 to 189lbs, this does not take into account any joint damage that I have already from age, accidents and surgery, so a filling diet will have to do. The T1 Trust, PRR T1 Class 4-4-4-4 #5550, 1 of America's First HST's |
rob smith Send message Joined: 7 Mar 03 Posts: 22158 Credit: 416,307,556 RAC: 380 |
Just got in at least one run this weekend. Well done that man :-) Bob Smith Member of Seti PIPPS (Pluto is a Planet Protest Society) Somewhere in the (un)known Universe? |
rob smith Send message Joined: 7 Mar 03 Posts: 22158 Credit: 416,307,556 RAC: 380 |
No argument from me about Julie looking better than you Chris ;-) ....another pint - you'll be under the table if you cash in all those pints I owe you ;-) Bob Smith Member of Seti PIPPS (Pluto is a Planet Protest Society) Somewhere in the (un)known Universe? |
Es99 Send message Joined: 23 Aug 05 Posts: 10874 Credit: 350,402 RAC: 0 |
Uli & Julie - it is BMI that matters most not the physical weight. Some people are heavy framed, some light framed. Some look better with a minimum BMI, some look better at the upper limit. The usual range is a BMI of 18.5 - 25, providing you are fit and healthy, and are happy with the way you look, and fall within that recommended range, an arbitary scale weight is secondary. Yeah, BMI is a good, but limited indicator. A few years I was 135lbs and I looked unwell with it. I have a fairly large frame and at that weight all my bones were jutting out and and I looked gaunt. I didn't like it at all. I should probably be about 140 lb, or maybe a little more. I think the last time you saw me I was actually about 145lb or maybe more. The BMI is ok if you are average, but if you are an athlete, then you will weigh a lot more, but be very thin and fit. So if you do a lot of exercise, the BMI may not be the best indicator. Saying that, I am still overweight right now, despite doing lots of exercise, but not as overweight as I would be if I didn't. Reality Internet Personality |
Gordon Lowe Send message Joined: 5 Nov 00 Posts: 12094 Credit: 6,317,865 RAC: 0 |
I've never known an overweight vegan. Has anyone ever tried that? Vegetarianism is one thing, but I really couldn't do veganism. I like dairy too much. The mind is a weird and mysterious place |
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