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Lose Weight With Monday
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anniet Send message Joined: 2 Feb 14 Posts: 7105 Credit: 1,577,368 RAC: 75 |
I shall be nothing less than a shadow of my former self if it goes like I think it will do..... Is it one of those strap on ones... um... the pedometer obviously :) Suggest you keep it well tightened Chris... so it doesn't drop off anywhere. Wouldn't it be interesting to see how your candidate's stats compared once it is all done and dusted? :) |
Gordon Lowe Send message Joined: 5 Nov 00 Posts: 12094 Credit: 6,317,865 RAC: 0 |
It's one of these little clip on belt ones. I've calibrated it to step length 28". My man is 100% active 7 days a week, and with a young family, I just don't know how he does it, but he will trump me many times over by next May! I reset it day by day and just use it for interests sake really. Mine is a pocket one, and I have it set to a 25 inch stride. I'm 6 feet tall, 175 pounds - 25 more than my college weight, which I'd like to get back to. The mind is a weird and mysterious place |
Angela Send message Joined: 16 Oct 07 Posts: 13130 Credit: 39,854,104 RAC: 31 |
I walked Tuesday. I walked Wednesday. I am planning to try to go swimming this evening, so yay exercise. Food intake, however, still needs a lot of adjustment. |
rob smith Send message Joined: 7 Mar 03 Posts: 22200 Credit: 416,307,556 RAC: 380 |
exercise takes time Food intake takes control..... :-( Bob Smith Member of Seti PIPPS (Pluto is a Planet Protest Society) Somewhere in the (un)known Universe? |
Julie Send message Joined: 28 Oct 09 Posts: 34053 Credit: 18,883,157 RAC: 18 |
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Uli Send message Joined: 6 Feb 00 Posts: 10923 Credit: 5,996,015 RAC: 1 |
Good for you Angela! Wow Monday, that was a lot of empty calories. Looking back at the meals I had in the UK and the calories was just insane, evenso everything was delicious. My guess is, it was between 3 and 4K, way to much and I was surprised my clothes still fit. I was able to restock on Salad greens, berries and fruitbars. Yes the last icecream cone is gone. I doubt, I will crave another one until next year. Keep it up everybody! Pluto will always be a planet to me. Seti Ambassador Not to late to order an Anni Shirt |
Julie Send message Joined: 28 Oct 09 Posts: 34053 Credit: 18,883,157 RAC: 18 |
Good for you Angela! Thank you Uli:) rOZZ Music Pictures |
Blurf Send message Joined: 2 Sep 06 Posts: 8962 Credit: 12,678,685 RAC: 0 |
Any chair runs this weekend are now in doubt. Sometime in the past hour, my back has really started hurting. No idea what I did. Hopefully it'll ease tmrw. |
rob smith Send message Joined: 7 Mar 03 Posts: 22200 Credit: 416,307,556 RAC: 380 |
Oh %^&*( Blurf :-( Hope your back pains ease off soon. Bob Smith Member of Seti PIPPS (Pluto is a Planet Protest Society) Somewhere in the (un)known Universe? |
Uli Send message Joined: 6 Feb 00 Posts: 10923 Credit: 5,996,015 RAC: 1 |
My guess is, it was between 3 and 4K, way to much and I was surprised my clothes still fit. Exercise? What is that? Just puttering around the house lately and that is limited to what I can do with one hand. Sure I could walk, but without a partner, that is very boring. Pluto will always be a planet to me. Seti Ambassador Not to late to order an Anni Shirt |
Julie Send message Joined: 28 Oct 09 Posts: 34053 Credit: 18,883,157 RAC: 18 |
My guess is, it was between 3 and 4K, way to much and I was surprised my clothes still fit. I agree Uli, without a companion, walking is boring:( rOZZ Music Pictures |
Blurf Send message Joined: 2 Sep 06 Posts: 8962 Credit: 12,678,685 RAC: 0 |
I agree Uli, without a companion, walking is boring:( Can't disagree here. When I did the 3+ mile run Sunday it was because of my work buddy being with me that we went so long |
TimeLord04 Send message Joined: 9 Mar 06 Posts: 21140 Credit: 33,933,039 RAC: 23 |
Update: Another weigh-in this morning. One pound down. 272 lbs. Total weight loss, 20 lbs. :-) TimeLord04 Have TARDIS, will travel... Come along K-9! Join Calm Chaos |
Monday Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12 |
I always walk alone, I don't have any IRL friends to walk with. I haven't been able to walk for the last couple of days because of the cartlige pain in my knee. I did however discover that it hurts more sitting still than it does walking. I had to walk to the supermarket and my knee hurt less until I stopped. I may be gaining weight due to this innactivity. Marbooka I hope not. |
Uli Send message Joined: 6 Feb 00 Posts: 10923 Credit: 5,996,015 RAC: 1 |
Great job Scott. No stairs here Chris. Except for watering, puttering in the yard is out. Pluto will always be a planet to me. Seti Ambassador Not to late to order an Anni Shirt |
Monday Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12 |
Update: Good one Scott, Keep it up my friend. |
TimeLord04 Send message Joined: 9 Mar 06 Posts: 21140 Credit: 33,933,039 RAC: 23 |
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zoom3+1=4 Send message Joined: 30 Nov 03 Posts: 65745 Credit: 55,293,173 RAC: 49 |
I always walk alone, I don't have any IRL friends to walk with. I haven't been able to walk for the last couple of days because of the cartlige pain in my knee. I did however discover that it hurts more sitting still than it does walking. I had to walk to the supermarket and my knee hurt less until I stopped. I may be gaining weight due to this inactivity. Marbooka I hope not. I can sympathize Monday, gaining weight is easy, I should know. The T1 Trust, PRR T1 Class 4-4-4-4 #5550, 1 of America's First HST's |
Monday Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12 |
I always walk alone, I don't have any IRL friends to walk with. I haven't been able to walk for the last couple of days because of the cartlige pain in my knee. I did however discover that it hurts more sitting still than it does walking. I had to walk to the supermarket and my knee hurt less until I stopped. I may be gaining weight due to this inactivity. Marbooka I hope not. Yes it it way too easy Vic. |
Angela Send message Joined: 16 Oct 07 Posts: 13130 Credit: 39,854,104 RAC: 31 |
Scott, congratulations on your 20 pound weight loss milestone!!! |
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