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kittyman Send message Joined: 9 Jul 00 Posts: 51468 Credit: 1,018,363,574 RAC: 1,004 |
Got some of that Melatonin stuff to try next week....... Hmm...valerian......not likely to be available at my local Piggly Wiggly.....I was actually surprised that they had the Melatonin......I bought the one and only bottle they had on the shelf...LOL. If it does not work out well, I have heard about Valerian root...... Recently, I have found that not sleeping at all works well whilst combined with copious doses of whiskey..... "Freedom is just Chaos, with better lighting." Alan Dean Foster |
Dune_Finkleberry Send message Joined: 25 Feb 06 Posts: 6454 Credit: 198,656 RAC: 0 |
I've heard catnip works well too. Fire up some for the kitties & you. Account frozen... |
kittyman Send message Joined: 9 Jul 00 Posts: 51468 Credit: 1,018,363,574 RAC: 1,004 |
I've heard catnip works well too. LOL....don't get me started on a Catnip addiction........ The kitties like it real well.....I shall refrain......(remember the line from the old song...the passengers will please refrain?) Arlo Guthrie, if I am correct....... "Freedom is just Chaos, with better lighting." Alan Dean Foster |
Fred W Send message Joined: 13 Jun 99 Posts: 2524 Credit: 11,954,210 RAC: 0 |
I've heard catnip works well too. Don't get me started on Arlo - I've never forgiven him for introducing me to the consequences of a tip closed at Thanksgiving!! F. |
kittyman Send message Joined: 9 Jul 00 Posts: 51468 Credit: 1,018,363,574 RAC: 1,004 |
I've heard catnip works well too. I shall refrain....... the Thanksgiving Turkey runner shall never be repeated.......mon dieu....... "Freedom is just Chaos, with better lighting." Alan Dean Foster |
Blurf Send message Joined: 2 Sep 06 Posts: 8962 Credit: 12,678,685 RAC: 0 |
Valerian Root...works well for a short period. Best way to take it is to be laid in a cup of water and made into a tea. Problem is it tastes like old sweat socks |
kittyman Send message Joined: 9 Jul 00 Posts: 51468 Credit: 1,018,363,574 RAC: 1,004 |
Valerian Root...works well for a short period. Best way to take it is to be laid in a cup of water and made into a tea. Hmm.....I think I'll wait and try the Melatonin first....... Or a little catnip soup........ "Freedom is just Chaos, with better lighting." Alan Dean Foster |
Dr Who Fan Send message Joined: 8 Jan 01 Posts: 3213 Credit: 715,342 RAC: 4 |
Almost 14 days -- Keep up the good work Mark! Please don't over do the Jack/whiskey. I use the 3mg Melatonin for those occasional nights where I must get a good night's sleep (7-8 hrs) and so long as I get at least 7hrs solid sleep I have no side effects such as grogginess. |
John Clark Send message Joined: 29 Sep 99 Posts: 16515 Credit: 4,418,829 RAC: 0 |
Still going - good for you, Mark - keep it up It's good to be back amongst friends and colleagues |
Luke Send message Joined: 31 Dec 06 Posts: 2546 Credit: 817,560 RAC: 0 |
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Luke Send message Joined: 31 Dec 06 Posts: 2546 Credit: 817,560 RAC: 0 |
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Dune_Finkleberry Send message Joined: 25 Feb 06 Posts: 6454 Credit: 198,656 RAC: 0 |
How's it going Mark? I think it's better not to remind him of cigs twice a day. I'm sure he knows that we're there for him. Unless he feels differently. Account frozen... |
kittyman Send message Joined: 9 Jul 00 Posts: 51468 Credit: 1,018,363,574 RAC: 1,004 |
How's it going Mark? Oh, I don't mind at all.........it still is not an easy thing to ignore, and the difficulty sleeping is a bother. Gonna give the Melatonin a try this week, see if that helps the sleeping problem...other than that, it's still a day by day thing, so feel free to keep checking in on me!! "Freedom is just Chaos, with better lighting." Alan Dean Foster |
Dune_Finkleberry Send message Joined: 25 Feb 06 Posts: 6454 Credit: 198,656 RAC: 0 |
How's it going Mark? How many MG are yours? 1 or 3 or 5 MG? Account frozen... |
kittyman Send message Joined: 9 Jul 00 Posts: 51468 Credit: 1,018,363,574 RAC: 1,004 |
How's it going Mark? 3MG...It was the only thing readily available, and I think what was suggested earlier... "Freedom is just Chaos, with better lighting." Alan Dean Foster |
Dune_Finkleberry Send message Joined: 25 Feb 06 Posts: 6454 Credit: 198,656 RAC: 0 |
How's it going Mark? That's the one that I use. Three (MG) is good. Be forewarned..... Probably shouldn't drink on them. My bottle doesn't have an alcohol warning, but they will knock you for a loop. Account frozen... |
kittyman Send message Joined: 9 Jul 00 Posts: 51468 Credit: 1,018,363,574 RAC: 1,004 |
How's it going Mark? Don't generally imbibe during the work week.....that's when I need the help getting a decent night's sleep. "Freedom is just Chaos, with better lighting." Alan Dean Foster |
KB7RZF Send message Joined: 15 Aug 99 Posts: 9549 Credit: 3,308,926 RAC: 2 |
congrats on 12 days Mark. Keep up the good work buddy. And, very nice RAC, soon you'll be hitting 40k! |
ML1 Send message Joined: 25 Nov 01 Posts: 20283 Credit: 7,508,002 RAC: 20 |
msattler, a userbar you could use if so inclined... NNNnnnnnnoooooooooooooooooo! That is far too strong a REMINDER! Never underestimate the power of the craving! And equally never underestimate the power of good will. (I'm sure Lori will appreciate the smoke-free life! ;-) ) Hang in there, Cheers, Martin See new freedom: Mageia Linux Take a look for yourself: Linux Format The Future is what We all make IT (GPLv3) |
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